Reflexology is increasing in popularity worldwide, this is due to its extraordinary effectiveness in maintaining good health as well as relieving all forms of physical and mental discomfort.
Its far reaching effects stem from the deep state of relaxation that creates space for the mind, body and soul to heal themselves.
The whole body can be mapped out onto the feet. Each part of the body corresponds with an area of the foot, these areas are called reflexes. By working on these reflexes we can affect the corresponding areas of the body, bringing the body back into balance, encouraging the body to heal itself.
You will remain fully clothed during this treatment with only your feet uncovered while laying on a treatment couch. Reflexology treatments last approximately one hour and usually about six weekly sessions are recommended for optimum results. Thereafter a session once or twice a month will help maintain balance within the body.
* Increases circulation
* Aids relaxation
* Allows specific areas of the body to be worked on indirectly
* Eliminates toxins and waste
* Reduces stress levels
* Rebalances hormones
* Can improve quality of sleep
A Reflexology treatment lasts for 60 minutes and costs £30.